Depression for me,
as well as many of those who have suffered from it, was a very gradual process.
I can’t point out a specific event that
caused my depression, but a few of my experiences growing up led me to feel
extremely insecure and unsure of myself which contributed immensely to
depression.
When I was seven,
I started dancing competitively. I
attended rehearsal about three to four hours a day, two or three times a
week. The team I was placed in had a lot
of naturally talented girls who, in my opinion, were ten times better dancers
than me. Throughout the next 8 years of
my life, I never seemed to be good enough.
I constantly felt excluded by the other girls because I was nowhere near
their level. Whether these feelings I
often felt were absurd assumptions or could actually be justified, I was
miserable all the same.
As I was growing
older, the damage dancing was doing to my self-esteem only added to the typical
challenges we all faced when entering middle school. I never felt pretty enough, smart enough, or
popular enough. Since my confidence was
so low, I also had a hard time making friends.
I told myself that no one would want to be friends with me because I
wasn’t “cool” like some of my peers. I
resulted in staying home most weekend nights, sitting on the bus by myself, and
walking alone during every hall break. I
was absolutely miserable. I tried to
completely isolate myself from the rest of the world. I found it easier to be alone than have to
try and fit in with kids my age. I
became extremely lonely and angry at myself.
I wanted to be a social and outgoing person more than anything, but for
some reason I couldn’t gain the confidence I needed to make new friends. In ninth grade, my family started to notice
how serious my condition was, and decided to get me professional help.
During the next
year or so, I hopped from therapist to therapist. None of them seemed to really understand how
I felt. My depression, I decided, would
never go away. I started to accept the
fact that this was something I would have to live with for the rest of my
life.
I am happy to
share with all of you that there is light at the end of the tunnel! Although depression may be something I struggle
with from time to time, it does get better.
We will all have our good days and bad days, but ultimately if we endure
we can begin to find happiness and enjoy this wonderful life again.
1 comment:
Claire Anderson, you're a brilliant, beautiful girl. Wow.
Hannah Wood, thanks for leading this powerful site. It's important.
All the best,
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